Anti-Candida Diet

I'm going to do the Anti-Candida Diet :)

Why ?

A. Just becoz it's said that most people don't even realize that they have candidiasis.
(Candida in our digestive system due to unhealthy diet - over consuming sugar and fatty stuff, junk food, etc)

B. and because candidiasis may have a connection to auto immune disorder
I have Vitiligo and Read more on my other blog
http://healvitiligo.blogspot.com

So here goes :)


CAUTION : These posts are here for my own documentation and NOT as a guide on how to do the Anti-Candida Diet. I'm not a Doctor/Nutritionist so please do your own research, consult your doctor and Take care of yourself :)