Well, you don't ;p
you drink it :) at least that's how I consume raw ginger.
Unlike my sister who can eat raw ginger strips on top of her porridge, I try to take in ginger in liquid form.
So.... we all know that ginger is good for us.
and we also know that "live" enzyme from raw vegan food is good for us.
So I don't know whether boiling ginger slices will eliminate its health properties, but people's been doing this since forever, so... it's probably still beneficial for us.
But I also try to take in fresh raw ginger, just because :)
and this is how :
Cool Ginger Drinks
Mix it with your fruit juice.
Don't use too much if you can't stand the ginger taste.
Just add a tiny thumb size of peeled ginger when you're juicing.
Just throw it in the juicer and you get a little "kick" in your fruit juice.
Warm Ginger Drinks
Take a tiny thumb size of peeled ginger.
Put into a blender (the small one for grinding spices)
add a little bit of water and start the blender.
Strain and add warm water.
You may also add lemon, palm sugar, etc.
mmm... warm ginger drink....
but I don't really like it when it's not warm anymore ;p
Showing posts with label Ginger. Show all posts
Showing posts with label Ginger. Show all posts
Tuesday, July 7, 2009
Monday, May 4, 2009
How to make a Ginger Herbal drink ?
You can mix it with tea, but I'm not drinking tea at the moment,
but you can use tea if you want.
Get some ginger :)
Don't put too much Ginger if you only want a mild Ginger herbal drink.
Some people grate the ginger, but I don't like messy,
so I peel the ginger, slice them thinly and chuck everything in a pan.
(you can also bruise the ginger)
If usually add Pandanus leaves for aroma, they're kinda like vanilla, but different :)
Get some pandan leaves, crunch them a bit with your hands, or tie them in a knot.
then Add water, Boil them for a few minutes.
then it's ready to drink :)
or you can add Palm sugar / Honey / maple syrup for sweetness.
I don't recommend white sugar though.

Okay... I only scrunched the pandan leaves and threw them in.
and I didn't really cut the ginger into thin slices here.
but I made some incisions :P
Sometimes I also add Lemongrass (Cymbopogon citratus)
okay... some spelled it citratus, ciatrus, ciratus, dunno which one is the right one.
Also with Health properties.
The Lemon grass is a good cleanser that helps to detoxify the Liver, pancreas, kidney, bladder and the digestive tract. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion, blood circulation, and lactation; it also alleviates indigestion and gastroenteritis. It is said that lemongrass also helps improve the skin by reducing acne and pimples and acts as a muscle and tissue toner. Also, it can reduce blood pressure.
http://www.buzzle.com/editorials/9-2-2006-107399.asp
You can' really taste the lemongrass in the herbal drink coz the taste of the Ginger overpowers it, but I throw the lemongrass in anyway.
And sometimes I also throw in Turmeric slices.
Health benefits here http://www.buzzle.com/articles/benefits-of-turmeric.html
and also Mint leaves,
or Parsley
basically just about everything that's in my fridge ;p
They're all beneficial for you anyway :D
Enjoy your Beneficial Ginger Herbal drink :)
Ginger (Zingiber officinale)
but you can use tea if you want.
Get some ginger :)
Don't put too much Ginger if you only want a mild Ginger herbal drink.
Some people grate the ginger, but I don't like messy,
so I peel the ginger, slice them thinly and chuck everything in a pan.
(you can also bruise the ginger)
If usually add Pandanus leaves for aroma, they're kinda like vanilla, but different :)
Get some pandan leaves, crunch them a bit with your hands, or tie them in a knot.
then Add water, Boil them for a few minutes.
then it's ready to drink :)
or you can add Palm sugar / Honey / maple syrup for sweetness.
I don't recommend white sugar though.

Okay... I only scrunched the pandan leaves and threw them in.
and I didn't really cut the ginger into thin slices here.
but I made some incisions :P
Sometimes I also add Lemongrass (Cymbopogon citratus)
okay... some spelled it citratus, ciatrus, ciratus, dunno which one is the right one.
Also with Health properties.
The Lemon grass is a good cleanser that helps to detoxify the Liver, pancreas, kidney, bladder and the digestive tract. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion, blood circulation, and lactation; it also alleviates indigestion and gastroenteritis. It is said that lemongrass also helps improve the skin by reducing acne and pimples and acts as a muscle and tissue toner. Also, it can reduce blood pressure.
http://www.buzzle.com/editorials/9-2-2006-107399.asp
You can' really taste the lemongrass in the herbal drink coz the taste of the Ginger overpowers it, but I throw the lemongrass in anyway.
And sometimes I also throw in Turmeric slices.
Health benefits here http://www.buzzle.com/articles/benefits-of-turmeric.html
and also Mint leaves,
or Parsley
basically just about everything that's in my fridge ;p
They're all beneficial for you anyway :D
Enjoy your Beneficial Ginger Herbal drink :)
Ginger (Zingiber officinale)
Is Ginger good for you ?
Why do I love Ginger ?
Ginger (Zingiber officinale)
Ginger (Zingiber officinale)

First of all,
I used to hate ginger.
I don't like the taste of Ginger.
Ginger drinks, ginger candy, ginger garnish on food, ginger everything, period.
My dad often drinks Ginger tea (sliced ginger, add water, boil, drink the water)
I used to think that he was weird drinking that.
In chinese Restaurants, My sister likes to eat the thinly sliced ginger garnish on top of the porridge
well, I still can't eat those :P
But then I learnt the Amazing properties of ginger,
Ginger is good to eliminate nausea,
it's good when your stomach is acting up,
it's also good to have when you have a cold.
and for a lot other things as well, go search for ginger properties.
http://www.botanical-online.com/medicinalsgengibreangles.htm
so I actually gave ginger a try.
and Hey....... it's not so bad !!!
I take Ginger candy with me when I'm travelling to help when I get dizzy on the road.
that and Tamarind candy which is sour :)
and now from time to time,
I take Ginger + Pandan leaves Herbal drink.
Just put the two together and boil them.
(I still can't eat raw Ginger garnish, though)
So... Why do I love ginger ?
I love the Warmth effect it gives.
Unlike Alcohol which gives you slight warmth and then actually makes you feel colder.
http://firstaid.about.com/od/heatcoldexposur1/f/07_alcohol_warm.htm
and too much of alcohol makes u drunk n your face all red and a hungover the next day.
Ginger actually warms the body and it has a lot of beneficial properties for you.
Take a sip and pause,
and after a few seconds,
you start feeling the warmth starting in your throat and it goes down to your chest.
I just love that sensation.
then you take another sip and you can feel the warmth all over again :)
So there :) that's why I love ginger.
I used to hate ginger.
I don't like the taste of Ginger.
Ginger drinks, ginger candy, ginger garnish on food, ginger everything, period.
My dad often drinks Ginger tea (sliced ginger, add water, boil, drink the water)
I used to think that he was weird drinking that.
In chinese Restaurants, My sister likes to eat the thinly sliced ginger garnish on top of the porridge
well, I still can't eat those :P
But then I learnt the Amazing properties of ginger,
Ginger is good to eliminate nausea,
it's good when your stomach is acting up,
it's also good to have when you have a cold.
and for a lot other things as well, go search for ginger properties.
http://www.botanical-online.com/medicinalsgengibreangles.htm
so I actually gave ginger a try.
and Hey....... it's not so bad !!!
I take Ginger candy with me when I'm travelling to help when I get dizzy on the road.
that and Tamarind candy which is sour :)
and now from time to time,
I take Ginger + Pandan leaves Herbal drink.
Just put the two together and boil them.
(I still can't eat raw Ginger garnish, though)
So... Why do I love ginger ?
I love the Warmth effect it gives.
Unlike Alcohol which gives you slight warmth and then actually makes you feel colder.
http://firstaid.about.com/od/heatcoldexposur1/f/07_alcohol_warm.htm
and too much of alcohol makes u drunk n your face all red and a hungover the next day.
Ginger actually warms the body and it has a lot of beneficial properties for you.
Take a sip and pause,
and after a few seconds,
you start feeling the warmth starting in your throat and it goes down to your chest.
I just love that sensation.
then you take another sip and you can feel the warmth all over again :)
So there :) that's why I love ginger.
Click here for How to make Ginger Herbal drink
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